Trainers

Adam

My Qualifications
CrossFit Level 1 Trainer, CrossFit Football Certified, and Olympic Lifting Certified.

My Story
I am a Search and Rescue Swimmer and Helicopter Crewchief in the US Navy.  I have been based in San Diego for 9 years and have been CrossFitting for 4 years.  Once I found CrossFit, I knew it was the only way I wanted to train; from the intensity to the community, I knew I had found my place. 

Prior to CrossFit I trained in endurance sports, enjoying running and swimming, mixed with occasional lifting sessions.  I have always tried to base my training in functional movements. 

What I can do for you
I train group classes weekly and I am also available for fundamentals coaching.  Feel free to contact me at 619-519-1260 or Adam@outliercrossfit.com.

Erwin

My Qualifications
CrossFit level 1 Trainer, Basic Barbell Certified, Olympic Weightlifting Certified, Running and Endurance Certified.

My Story
I began CrossFit in the summer of 2007 looking for a way to break through the tedium of a powerlifting routine. Though strong, I was always left wanting after each training was completed. I knew there had to be a better way. Landing at CrossFit SoCal, I quickly became aware of what my program was lacking, and became hooked ever since. This love and passion for athletics has steered me away from a job in the software industry back to school in pursuit of a career in physical therapy.  

Within the CrossFit Community, I have been a judge at the 2008 CrossFit Games in Aromas. I also Competed in the Southwest Regionals in 2009, and in the affiliate competition at the Games in 2009 placing 7^th for CrossFit SoCal.

I believe that the benefits of the CrossFit program stretch far beyond the superficial. Mental toughness develops as each WOD is conquered, builds both physical and social confidence, and most importantly erases the word "can't" from one’s vocabulary. The community that CrossFit attracts not only becomes the driving force behind a successful gym, but relationships between members grow to feel like a second family. In addition to creating a warm and friendly atmosphere, this relationship between members also builds a competitiveness that serves to drive each individual to perform their best at whatever task is thrown at them. These are things that have solidified my belief that CrossFit is the best program out there for achieving overall fitness.  

What I can do for you
I teach several afternoon classes, and am available for fundamentals coaching. I am also available to further instruct Olympic weightlifting and powerlifting technique.  Feel free to contact me at Erwin@outliercrossfit.com

Sarah

My Story
CrossFit level 1 Trainer

My Story
I am a devoted CrossFitter who has been active in the CrossFit community since 2006.  I was bored with typical gym workouts when I found CrossFit and was amazed by how exciting and addicting I found my new program.  I credit CrossFit with re-inspiring my love for physical fitness and health.  In addition to being a CrossFit trainer, I am a Ph.D. in clinical psychology and work as a therapist and behavioral consultant. 

What I can do for you
I train group classes weekly and I am also available for fundamentals coaching.  Feel free to contact me at Sarah@outliercrossfit.com.

James

   
My Qualifications
CrossFit Level 1 Trainer and CrossFit Football Certified.

My Story
I am a former Navy SEAL who enjoys pushing myself to the limit and beyond.  When I first heard about CrossFit I was a skeptic, but in 2006 while serving as a BUD/S instructor I began to implement CrossFit training.  Results came quickly and I was immediately hooked.  I love competing, being active, and helping others reach goals they thought were un-reachable. 

What I can do for you
I train group classes weekly and I am also available for fundamentals coaching.  Feel free to contact me at James@outliercrossfit.com

Marla

My Qualifications

CrossFit Level 1 Trainer and Olympic Lifting Certified.

My Story
My lifelong passions for fitness, gymnastics, and dance, to name a few, eventually lead me to discovering CrossFit and they have been key contributors to my success as a CrossFitter!

I first found CrossFit in early 2006 and have been addicted to the results ever since.  My appetite for fitness as a way of improving my life has also influenced my teaching career.  As a current elementary school teacher, I enjoy regularly incorporating CrossFit principles into the daily physical education of my students, with tremendous results! I have witnessed first hand the positive effects CrossFit can have on people of all ages, most commonly in their motivation and self-esteem.

While I demand perfection in all of my clients, I look forward to patiently coaching them all reach their fullest potential. 

What I can do for you
I train group classes weekly and I am also available for fundamentals coaching.  Feel free to contact me at Marla@outliercrossfit.com. 

Jessica

My Qualifications
CrossFit Level 1 Trainer and Olympic Weightlifting Certified

My Story
I started CrossFit over 4 years ago when I realized I was unable to stay committed to typical gym workout routines.  I immediately developed a passion for CrossFit and have been a dedicated CrossFit athlete ever since.

I recently had a baby girl in June of 2010 and attribute my easy pregnancy and delivery to CrossFit.  While pregnant, I continued using the CrossFit prescription which helped with my recovery and returning to an active lifestyle.  I truly believe in CrossFit and love every aspect of it.  

What I can do for you
I train group classes weekly and I am also available for fundamentals coaching.  Feel free to contact me at Jessica@outliercrossfit.com.